Knowledge Is Key Being healthy might not be much of a secret at all, as we have learned from one of the oldest athletes on the planet. Charles Eugster, 96, is a runner, body-builder, public speaker, writer, rower and wakeboarder. He was 87 years old when he realized...
Let's Get To It After the holiday season of eating, drinking, and being merry, many of us have set goals in the realms of exercise, diet and weight loss, to name a few. Despite our best intentions, many of us abandon our resolutions before the year is through, and a...
Take A Vaction From Stress The holidays are known as the most wonderful time of the year for many, offering a chance to reconnect with friends and family, but they can also be stressful. Maybe you are worried about money because you feel pressure to buy and give...
We Believe Life Shouldn’t Hurt At Satech Inc. we believe that life shouldn’t hurt. That is why we designed a suite of anti-fatigue mats, runners, flooring and insoles to keep you feeling good. Our SmartCells cushioning technology is firm and supportive, cushions on...
Come Together Did you know that over 1 million people visit the Washington State Fair each year? The founders of the Fair back in 1900 had no idea the tradition which had begun, nor could they have imagined the success it has become with over 1 million visitors each...
Let's Get Moving There’s just something about a playground. Whether it’s the swings, the heights or the feeling of freedom and accomplishment, playgrounds often hold a special place in our hearts. The playground plays many different roles depending on your age. As a...
Let's Get To It We’re so close we can almost smell the ocean spray and feel the sand between our toes. That’s right, beach season is just around the corner. To help you prepare for the beach, and feel your best, we have gathered several plyometric exercises ranging in...
Let's Get Moving Whether you’re trying to shed a little extra weight to get ready for Summer, or you’re simply exercising to reduce stress and increase energy, this sunny Spring weather certainly makes it a lot easier. Having the ability to exercise outside, in your...
Get Your Loved One What She Wants No one has known you longer, loved you deeper and put up with as much as your Mother has with you. Not even your Dad. Which is why many countries worldwide set aside one day each year to focus on moms. This year in the United States,...
Giving Back To The Earth For half a century, the 22nd of April has been internationally known and celebrated as Earth Day. This day commemorates the anniversary and birth of the modern Environmental Movement which began in 1970. Even though Earth Day is one day a...