Blog

Caring for an Aging Parent

By Suzanne Gainey Do you have an aging loved one who needs care? If so, you are not alone. According to the National Alliance for Caregiving, more than 65 million people, 29% of the U.S. population, provide care for a chronically ill, disabled, or aged family member...

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5 Tips for New Caregivers

By Suzanne Gainey There comes a time in life when decisions must be made about an aging family member’s living situation. If you have come to the decision that the best option is for your loved one to Age in Place, you are not alone. 51% of those who need care have...

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How Often Should I Exercise as I Age?

By Suzanne Gainey Most of us know that regular exercise and a healthy diet are vital to overall health and wellness as we age. But how much exercise should we be doing on a weekly basis as we age? This is a common question for many Americans. According to the AARP,...

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How-To Safely Get Up After a Fall

Safety First Unfortunately, falls are common, and they happen more frequently than you may realize. You may think it won’t happen to you or your loved ones, but 1 in 4 Americans over the age of 65 fall every year. If you do find yourself on the ground after taking a...

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Your Comprehensive Guide to Black Friday Success

Getting Savings, Not Stress Nothing says “Welcome to the Holiday Season” more than standing in line, out in the cold, waiting for a store to open its doors at midnight for holiday shoppers that are poised to find the best deal. What is this madness we’re talking...

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