Blog
Can a Playground Help Your Elderly Loved One?
Let's Get Moving There’s just something about a playground. Whether it’s the swings, the heights or the feeling of freedom and accomplishment, playgrounds often hold a special place in our hearts. The playground plays many different roles depending on your age. As a...
Jump Into Plyometrics with These 9 Exercises
Let's Get To It We’re so close we can almost smell the ocean spray and feel the sand between our toes. That’s right, beach season is just around the corner. To help you prepare for the beach, and feel your best, we have gathered several plyometric exercises ranging in...
5 Ways to Jumpstart Your Plyometric Routine
Let's Get Moving Whether you’re trying to shed a little extra weight to get ready for Summer, or you’re simply exercising to reduce stress and increase energy, this sunny Spring weather certainly makes it a lot easier. Having the ability to exercise outside, in your...
Your Mother Called… She Doesn’t Want Flowers This Year.
Get Your Loved One What She Wants No one has known you longer, loved you deeper and put up with as much as your Mother has with you. Not even your Dad. Which is why many countries worldwide set aside one day each year to focus on moms. This year in the United States,...
Celebrate Earth Day with 7 Earth-Friendly Every Day Activities
Giving Back To The Earth For half a century, the 22nd of April has been internationally known and celebrated as Earth Day. This day commemorates the anniversary and birth of the modern Environmental Movement which began in 1970. Even though Earth Day is one day a...
Stress Relief in Six Easy Steps
Relax “In this world nothing can be said to be certain, except death and taxes.” -Benjamin Franklin If you’re reading this blog it means you survived yet another tax season. For many, taxes and stress go together like Peanut Butter and Jelly. Everything about the tax...
Your Guide to a Successful Spring Garden
Going Green The warmer days and milder nights are finally here, which means garden season is upon us just in time to celebrate National Garden Month. This month marks the 15th annual celebration of National Garden Month, which originally started as National Garden...
Your Guide to Spring Cleaning
Shake The Dust Off With all the rain we have had lately, it seems the “April showers bring May flowers” adage is a month late. All the rain we experienced this month, has lead to some beautiful early bloom flowers and tree buds. Due to all the blooming flowers, Spring...
Workout Tips For a Safe and Fun Spring
Let's Get To It Spring is right around the corner and if you’re anything like us, you’re itching to go outside and enjoy some outdoor activities. If you can’t tell, we are pretty excited for Spring to arrive. The warmer weather and longer days gives us a great excuse...
Five Ways to Beat the Daylight Savings Time Exhaustion
Rise & Shine Although it is nice to have the extra hour of daylight, making up for the lost hour of sleep makes daylight savings a bittersweet reminder that spring is right around the corner. Originally conceived in Germany in 1916 as a way to save on energy...
5 Exterior Modifications for Aging-in-Place Safely
Safety First As spring quickly approaches, the days are getting longer and the weather is getting warmer. Each passing day brings us closer to outdoor activities without the fear of being too cold. While all is well and good with outdoor activities, for our elderly...
4 Ways To Transform Your Garage into an Aging-in-Place Haven
Let Us Help You Although there is a plethora of reasons seniors wish to age-in-place, perhaps the two most popular reasons are the desire to live in a familiar and comfortable environment, and more importantly, the desire to remain independent. When designing and...